A monthly letter sharing reflections, gentle encouragement and practical ideas for everyday wellbeing.
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Previous Letters
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My Happy Place
It’s September. The summer madness is quietening down. The children are going back to school. Normality and routines return. And you feel you need another break. You know that saying, “I need a holiday after the holiday”? I’ve had all summer off. I know I am very lucky and I am very grateful too. I’ve…
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In the Depth of It All
It’s August, and for once we’ve actually had a proper summer here in the UK. Quite a few warm – sometimes too warm – sunny days. These are great if you’re a sun worshipper. Not so great if you have to keep your skin out of the sun and if you have an old dog…